I'm definitely not a pro, but I've been running for several years now, and wanted to share everything I've learned so far. I'll share my story of how I got started running, how it's been going, and where I'm at now (you'll learn that I was definitely NOT a runner when I started). I'll follow up with posts about technology & apps, shoes/apparel, fuel/hydration, races, and everything in between.
I know not everyone is a runner, and not all of this will be focused on just running. A lot of it could be applied to many different types of exercise. I'll share playlists and songs that motivate me, what workout clothes I like best, other types of exercise I do besides running, and more. So if you're not a runner, you might still find some of the information interesting and useful.
I'll plan to do these running posts on Wednesdays, so look for the first post coming your way next week. And if you have any questions, ideas, thoughts, comments, etc. that might be helpful for this series, send them my way!
 |
| After my furthest run to date (25k = 15.5 miles). |
I LOVE THIS. But you already know this! I actually just got myself a coach, Victoria Phillippi from Run4PRs...I've been following Hal Higdon's plan, but I lack accountability, so I'm hopeful this really helps! I'm really excited to follow you're training!
ReplyDelete